I have been a licensed massage therapist since 2001 and interested in massage since I was eight years old. I wanted a career that I not only enjoyed, but saw real results and helped people feel good about themselves.
A massage whether it be sixty or ninety minutes forces people to quiet there minds allowing them to reevaluate those life stressors in a more positive light. Massage therapy helps people not only physically, but mentally and emotionally as well, recharging them for yet another day.
Deep tissue massage can be intense as you work deeper into the layers of muscles. I use breathing techniques more during the deep tissue massage. This allows the client to focus on their breathing, which allows the muscle to relax with more oxygen flow.